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Management Today article
January/February 2010: Feature Showtime! Delivering a winning presentation is an essential skill. The thing is, put the basics in place and it isn't really such a big deal. By Karalyn Brown. Imagine: Clammy hands; you can barely breathe; your mind goes blank; you're scared. So, where are you; poised at the edge of a cliff or standing in front of an audience? It seems many people would rather die than present in public. Why do we fear it so much? There are many things you can do to improve your presentation skills. Here, two experts share some ideas on delivering winning presentations. Elizabeth Carter, a registered psychologist and proprietor of Bravo Communication, says we can be our own worst enemy when it comes to presenting. We build anxiety instead of recognising that presenting is just another task and thinking positively about it. She recommends a cognitive behavioural approach. Employ some positive techniques in your preparation. If you find yourself saying "I'm no good at presenting" or "I forget what I am going to say", you need to challenge why you think that way. You may have very little actual evidence that you are bad at it. Look for evidence where you have succeeded. "If, for example, you think you are worried you may lose your place, have some notes. These techniques help to diminish such feelings of fear," says Carter. Carter also recommends relaxation, and advises you find a relaxation technique that works for you. This could be anything from positive mental imagery to meditation or breathing exercises. It's up to you. "If you do not prepare, you will not succeed," says Brendan Hocking, a training consultant and course facilitator for Australian Institute of Management. Hocking says that you must understand the topic, break it down into sub-topics, research thoroughly, rehearse aloud, and anticipate questions that may come up. When Hocking prepares for a presentation, he talks through his delivery up to seven times. Carter also says to talk through your presentation, "People do not realise the spoken word is different from the written word." Hocking recommends that you do a run-through in the room. "It makes you feel like you've been there before." To clear his head he does not look at his notes for 15 minutes before he starts. This removes the temptation to change the presentation. If, despite the preparation, you do find yourself freezing mid-presentation, Hocking suggests good old- fashioned deep breathing. This brings oxygen back to the brain, the flow stops when you panic. The skills needed:
PowerPoint how-to "Death by PowerPoint does exist," says Hocking. "You should be able to understand a slide within 30 seconds." Talk around PowerPoint not to it and if you have a complicated slide, acknowledge it, step back, and allow people time to read it. And, finally, how can you tell if you've won over the crowd? "You can see it in the body language," says Hocking. "They look interested. They lean forward. They ask questions. It's easy to see." Tips and tricks
Karalyn Brown is a freelance writer from Sydney. Enjoyed this article? Subscribe to Management Today |
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